Let's Feel Good

Let's Feel Good

The 5B Protocol (Part Two - Binders)

Bitters & Binders. Let's talk PUSH and CATCH processes for detoxing...

Katie Wallwork's avatar
Katie Wallwork
Mar 20, 2025
∙ Paid

If you’re serious about detox, you need to understand this one key principle: detox starts in the digestive system.

Before you get caught up in liver flushes, sauna sessions, and green juice cleanses, the real foundation of detoxification is making sure your body is breaking down, mobilising, and eliminating toxins effectively. At the end of the day the …

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